workout of the day

Wednesday 170614

..

In front of a clock set for 12 minutes:
1 minute of double-unders
1 minute of 50-lb. dumbbell snatches
2 minutes of double-unders
2 minutes of 50-lb. dumbbell snatches
3 minutes of double-unders
3 minutes of 50-lb. dumbbell snatches

Post reps for each set to comments.

Compare to 140407.


Related content:
CrossFit WOD 170614 With James Hobart
The Double-Under
The Dumbbell Power Snatch

President Tang