Complete as many rounds as possible in 10 minutes of:
10 handstand push-ups
95-lb. front rack walking lunges, 15 steps
Post rounds completed to comments.
Related content:
• CrossFit WOD 170402 With Brooke Wells
• The Front Rack Lunge
Complete as many rounds as possible in 10 minutes of:
10 handstand push-ups
95-lb. front rack walking lunges, 15 steps
Post rounds completed to comments.
Related content:
• CrossFit WOD 170402 With Brooke Wells
• The Front Rack Lunge
The Burrow CrossFit, Kuwait