workout of the day

Tuesday 170328

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For time:
20-lb. medicine-ball cleans, 50 reps
155-lb. push jerks, 25 reps
20-lb. medicine-ball cleans, 50 reps

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Related content:
CrossFit WOD 170328 With Pat Barber
Medicine Ball Clean Demo

Justin Lew of CrossFit Committed, Prague, Czech Republic