workout of the day

Saturday 170318

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Front squat 3-3-3 reps
Thruster 3-3-3 reps
Push jerk 3-3-3 reps

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Related content:
• CrossFit WOD 170318 With Pat Barber
• Chest Up in the Thruster With Margaux
• Cueing the Push Jerk

Lauren Lelli of CrossFit Bell