workout of the day

Sunday 170226


Complete as many rounds as possible in 12 minutes of:
15-ft. rope climbs, 3 ascents
135-lb. push presses, 12 reps
50 double-unders

Post rounds completed to comments.

Related content:
CrossFit WOD 170226 With Adrian Bozman
Rope Climb J-Hook
Fixing the Dip in the Push Press

Laura Pritchard of CrossFit Manayunk