7 rounds for time of:
10 handstand push-ups
2 rope ascents, 15-ft. rope
Post time to comments.
Related content:
• CrossFit WOD 170107 with Pat Sherwood
• The Kipping Handstand Push-up
• The Rope Climb
7 rounds for time of:
10 handstand push-ups
2 rope ascents, 15-ft. rope
Post time to comments.
Related content:
• CrossFit WOD 170107 with Pat Sherwood
• The Kipping Handstand Push-up
• The Rope Climb
Mireia Cubertorer Martínez, Sevilla, Spain