workout of the day
Tuesday 161206
21-18-15-12-9-6-3 reps for time of:
GHD sit-ups
95-lb. shoulder presses
Post time to comments.
Chelsea Jung of Lake Washington CrossFit
21-18-15-12-9-6-3 reps for time of:
GHD sit-ups
95-lb. shoulder presses
Post time to comments.
Chelsea Jung of Lake Washington CrossFit