workout of the day
Thursday 161124
Complete as many rounds as possible in 20 minutes of:
50 double-unders
100-ft. walking lunge
100-ft. bear crawl
Post rounds completed to comments.
Elsa Kay of 5280 CrossFit
Complete as many rounds as possible in 20 minutes of:
50 double-unders
100-ft. walking lunge
100-ft. bear crawl
Post rounds completed to comments.
Elsa Kay of 5280 CrossFit