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Monday 160829

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Overhead squat 3-3-3-3-3 reps

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CrossFit Level 1 Certificate Course - CrossFit B23, Barcelona, Spain

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CrossFit Kids Course - CrossFit King of Prussia, Bridgeport, PA

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CrossFit Level 2 Certificate Course - CrossFit Columbus, Columbus, OH

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CrossFit Level 1 Certificate Course - CrossFit Green, Dublin, Ireland

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CrossFit Level 2 Certificate Course - CrossFit Garden City, Garden City, NY

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CrossFit Level 1 Certificate Course - CrossFit Fury, Goodyear, AZ

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CrossFit Level 1 Certificate Course - CrossFit Thames, London, UK

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CrossFit Level 2 Certificate Course - CrossFit Moncton, Moncton, NB

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CrossFit Level 1 Certificate Course - CrossFit Geraklion, Moscow, Russia

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CrossFit Level 1 Certificate Course - CrossFit New West, New Westminster, BC

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CrossFit Level 1 Certificate Course - CrossFit Omaha, Omaha, NE

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CrossFit Level 2 Certificate Course - CrossFit Oslo, Oslo, Norway

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CrossFit Level 2 Certificate Course - CrossFit Lutece, Paris, France

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CrossFit Level 1 Certificate Course - CrossFit Pinheiros, Sao Paulo, Brazil

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CrossFit Level 1 Certificate Course - CrossFit Yas, Abu Dhabi, UAE

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CrossFit Level 2 Certificate Course - Hangar 193 CrossFit Vila Leopoldina, Sao Paulo, Brazil

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CrossFit Level 1 Certificate Course - CrossFit Klew, Somerset, NJ

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CrossFit Level 1 Certificate Course - Combat Fitness Facility, Spangdhalem AB, Germany

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CrossFit Level 1 Certificate Course - CrossFit STHLM, Stockholm, Sweden

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CrossFit Level 1 Certificate Course - CrossFit Effects (FX), Sydney, Australia

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CrossFit Level 1 Certificate Course - CrossFit Carbon, Vernon Hills, IL

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CrossFit Level 1 Certificate Course - CrossFit Takeover, Virginia Beach, VA

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CrossFit Level 1 Certificate Course - CrossFit Long, Beijing, China