workout of the day
Thursday 160818
5 rounds, each for time, of:
Run 800 meters
Rest 3 minutes
Post time for each interval to comments.
Sara Hageman at CrossFit Eminence
5 rounds, each for time, of:
Run 800 meters
Rest 3 minutes
Post time for each interval to comments.
Sara Hageman at CrossFit Eminence