workout of the day

Monday 160606

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Run 5 km

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Compare to 160215.

CrossFit Courses - May 29 - June 5, 2016

CrossFit Level 1 Certificate Course - CrossFit Yas, Abu Dhabi, UAE

CrossFit Level 2 Certificate Course - CrossFit Ranch, Aromas, CA

CrossFit Level 1 Certificate Course - CrossFit Federal Hill, Baltimore, MD

CrossFit Level 1 Certificate Course - Reebok CrossFit One, Canton, MA

CrossFit Level 2 Certificate Course - CrossFit Charlotte, Charlotte, NC

CrossFit Level 1 Certificate Course - CrossFit Fury, Goodyear, AZ

CrossFit Kids Course - CrossFit Varese, Varese, Italy

CrossFit Level 1 Certificate Course - CrossFit SS, Jacksonville, FL

CrossFit Level 1 Certificate Course - CrossFit Laval, Laval, Quebec

CrossFit Level 1 Certificate Course - CrossFit Thames, London, UK

CrossFit Level 1 Certificate Course - Reebok CrossFit Officine, Milano, Italy

CrossFit Kids Course - CrossFit Agoge, Montrose, CO

CrossFit Level 1 Certificate Course - CrossFit NOLA Downtown, New Orleans, LA

CrossFit Level 1 Certificate Course - CrossFit Lisses, Paris, France

CrossFit Level 1 Certificate Course - Reebok CrossFit Mokotow, Warsaw, Poland

CrossFit Level 1 Certificate Course - CrossFit TNT, Saint Charles, MO

CrossFit Level 1 Certificate Course - CrossFit Cidade Jardim, Sao Paulo, Brazil

CrossFit Level 2 Certificate Course - CrossFit Belltown, Seattle, WA

CrossFit Level 2 Certificate Course - Reebok CrossFit MeWellness, Shanghai, China

CrossFit Level 1 Certificate Course - Reebok CrossFit Mokotow, Warsaw, Poland