workout of the day
Wednesday 160504
For time:
1,200-meter run
75 pull-ups
800-meter run
50 pull-ups
400-meter run
25 pull-ups
Post time to comments.
Jake Brower at CrossFit Vise
For time:
1,200-meter run
75 pull-ups
800-meter run
50 pull-ups
400-meter run
25 pull-ups
Post time to comments.
Jake Brower at CrossFit Vise