workout of the day

Sunday 160410

..

Maupin

4 rounds for time of:
Run 800 meters
49 push-ups
49 sit-ups
49 squats

Post time to comments.


U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004, when insurgents south of Baghdad attacked his convoy with small-arms fire and rocket-propelled grenades. His remains were found on March 20, 2008. Prior to his disappearance, Maupin served as part of the 724th Transportation Company in Bartonville, Illinois.

He is survived by his mother, Carolyn; father, Keith; a brother and sister; and many other friends and family members.


Bare Hands CrossFit: "Maupin"

Workout Image for 20160410

Sgt. Keith “Matt” Maupin