workout of the day
Tuesday 151215
Rest Day
"Students Stop Soda" - CrossFit Journal [article]
See We Built This Box to understand the truth about Occupational Licensure. The site provides resources and up-to-date information on current legislation and how CrossFitters can get involved.
"Adaptive athlete Chris Michels getting in his work for the day- 5 year old Kyla joins in. Optimus Prime having a rest day."
- Brett Hall