workout of the day

Friday 151211

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Rest Day

"California Invasion: Rally to Fight Big Soda" - CrossFit Journal [video]

"Reevely: Free Coke promo at Ottawa City Hall dismays health unit," Ottawa Citizen.

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Workout Image for 20151211

"I'm not sure which was more fun/difficult, the workout at the top or dragging all the gear up there. Either way, coach Benson pulled his share!"
- Jacob Nester, CrossFit Durango