workout of the day
Sunday 150906
Rest Day
"Locking It Down: Part 2" - CrossFit Journal [article]
"Football Tricks with Kieran Brown," GoPro.
Jonathan James, member of CrossFit Paulding.
Rest Day
"Locking It Down: Part 2" - CrossFit Journal [article]
"Football Tricks with Kieran Brown," GoPro.
Jonathan James, member of CrossFit Paulding.