workout of the day
Wednesday 150708
Rest Day
"Locking It Down" - CrossFit Journal [article]
"Sugary drinks linked to 180,000 deaths a year, study says," The Washington Post.
Ian Jones at Get A Grip CrossFit.
Rest Day
"Locking It Down" - CrossFit Journal [article]
"Sugary drinks linked to 180,000 deaths a year, study says," The Washington Post.
Ian Jones at Get A Grip CrossFit.