find a gym
  • Getting Started
    • What is CrossFit?
    • What to Expect
    • CrossFit Methodology
    • Find a Gym
  • Gym Owners
    • Open a Gym
    • Affiliate Toolkit
    • Affiliate Portal
    • Field Leaders
  • Education & Courses
    • Level 1 Certificate Course
    • Level 2 Certificate Course
    • Explore All Courses
    • Private Courses
    • About CrossFit Education
  • Workouts
    • Workout of the Day
    • Explore Workouts
    • Hero Workouts
    • Movements
  • Media
    • Articles
    • Video Series
    • Podcasts
  • Games
  • StoreNew
  • Open A Gym
  • Open a CrossFit Gym
  • Open a CrossFit Gym
  • Getting Started
    • What is CrossFit?
    • What to Expect
    • CrossFit Methodology
    • Find a Gym
  • Gym Owners
    • Open a Gym
    • Affiliate Toolkit
    • Affiliate Portal
    • Field Leaders
  • Education & Courses
    • Level 1 Certificate Course
    • Level 2 Certificate Course
    • Explore All Courses
    • Private Courses
    • About CrossFit Education
  • Workouts
    • Workout of the Day
    • Explore Workouts
    • Hero Workouts
    • Movements
  • Media
    • Articles
    • Video Series
    • Podcasts
  • Games
  • NewStore
  • Open A Gym
find a gym

workout of the day

Monday 150525

..

Rest Day

CrossFit Video Contest:
CrossFit Fury - [video]

Watch archived coverage from Regional Week 2.

Workout Image for 20150525

]

CrossFit Level 1 Certificate Courses: CrossFit Rife, CrossFit SouthEnd, CrossFit Superstition, CrossFit North Atlanta, CrossFit Mayhem, CrossFit Reston, CrossFit SS (South Side), Blue Star CrossFit, CrossFit Louvre II, CrossFit Glasgow, CrossFit Central London, Reebok CrossFit LifeSpark, Reebok CrossFit Roppongi, CrossFit Geraklion.
CrossFit Level 2 Certificate Courses: CrossFit Dallas Central, CrossFit X-Factor, Reebok CrossFit Officine, CrossFit High Pulse.
CrossFit Kids Course: CrossFit 3D.

Workout Image for 20150525

]

CrossFit Level 1 Certificate Courses: CrossFit Rife, CrossFit SouthEnd, CrossFit Superstition, CrossFit North Atlanta, CrossFit Mayhem, CrossFit Reston, CrossFit SS (South Side), Blue Star CrossFit, CrossFit Louvre II, CrossFit Glasgow, CrossFit Central London, Reebok CrossFit LifeSpark, Reebok CrossFit Roppongi, CrossFit Geraklion.
CrossFit Level 2 Certificate Courses: CrossFit Dallas Central, CrossFit X-Factor, Reebok CrossFit Officine, CrossFit High Pulse.
CrossFit Kids Course: CrossFit 3D.


About CrossFit

  • CrossFit Methodology
  • Get Started
  • Workouts
  • Movements
  • About
  • Careers

Affiliates

  • Open a CrossFit Gym
  • Affiliate Portal
  • Affiliate Toolkit
  • Field Leaders
  • Global Mentor Program

Education

  • About CrossFit Education
  • Level 1 Certificate Course
  • Level 2 Certificate Course
  • Courses Near You
  • Resources for Coaches
  • ArmyIgnitED
  • Promotional Terms and Conditions

Help & Support

  • Help Center
  • Contact Us
  • Affiliate Support
  • Education Support
  • Competition Support
  • FAQ

Community

  • Find a Trainer
  • Scholarship Program
  • Foundation
  • CrossFit Medical Society

FIND A GYM TODAY!

Start your fitness journey today and get healthy.

Find a Gym near you

Subscribe to the Email of the Day

© 2026 CrossFit, LLC. CrossFit, Fittest on Earth, 3...2...1...Go! CrossFit Games, and Sport of Fitness are trademarks of CrossFit, LLC in the U.S. and/or other countries. All Rights Reserved.

  • Terms & Conditions
  • Privacy Policy
  • Cookie Policy
  • Disclaimer
  • Contact Us
  • Report IP Theft
  • California Privacy Notice
  • California Consumer Privacy Act (CCPA) Opt-Out Icon Your Privacy Choices
  • Sensitive Personal Information