workout of the day

Thursday 150226

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Rest Day

"Water Wise" - CrossFit Journal [article]

All five episodes of 2014 CrossFit Games Behind the Scenes are now available - [series]

Also, all archived live footage from the 2014 Games is now available to watch in the U.S. - [playlist]

First workout of the 2015 Reebok CrossFit Games Open will be announced live tomorrow at 5 p.m. PT on the CrossFit Games site.

Workout Image for 20150226

Mandy Brown coaching at CrossFit Fenway.