workout of the day
Tuesday 150120
Power snatch 3-3-3-3-3 reps
Snatch balance 2-2-2-2-2 reps
Squat snatch 1-1-1-1-1 reps
Post loads to comments.
The Sumo Deadlift High Pull - [video]
Power snatch 3-3-3-3-3 reps
Snatch balance 2-2-2-2-2 reps
Squat snatch 1-1-1-1-1 reps
Post loads to comments.
The Sumo Deadlift High Pull - [video]