workout of the day

Saturday 141025

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Rest Day

"Virtuosity 1: Morrill of the Story" - CrossFit Journal [article]

Watch USA, Europe, Australia and Canada at the 2014 Reebok CrossFit Invitational, presented by HGST, Sunday, Nov. 9 at 4 pm P.T. - [video]

"Supreme Court has a chance to bring liberty to teeth whitening" by George F. Will, The Washington Post.

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Workout Image for 20141025

"Taking a break during CrossFit Green Country helping out at Habitat for Humanity."