workout of the day
Tuesday 140930
Clean 5-5-3-3-3-1-1-1-1 reps
Post loads to comments.
"CrossFit Kids Classics: Rock-Paper-Scissors Tag" - CrossFit Journal [article]
Fixing the finish position in the press with Dave Lipson - [video]
Clean 5-5-3-3-3-1-1-1-1 reps
Post loads to comments.
"CrossFit Kids Classics: Rock-Paper-Scissors Tag" - CrossFit Journal [article]
Fixing the finish position in the press with Dave Lipson - [video]
