workout of the day
Saturday 140913
Snatch 1-1-1-1-1-1-1 reps
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"Fitness Through Sports?" - CrossFit Journal [article]
9/11 Tribute Workout at the Pentagon - [video]
Kevin Nathern.
Snatch 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 140409.
"Fitness Through Sports?" - CrossFit Journal [article]
9/11 Tribute Workout at the Pentagon - [video]
Kevin Nathern.