workout of the day
Tuesday 140812
Sumo deadlift 3-3-3-3-3 reps
Post loads to comments.
Emotions in Motion - CrossFit Journal [article]
The dip-drive in the push press with Austin Begiebing - [video]
Sumo deadlift 3-3-3-3-3 reps
Post loads to comments.
Emotions in Motion - CrossFit Journal [article]
The dip-drive in the push press with Austin Begiebing - [video]
