workout of the day
Saturday 140524
Shoulder press 3-3-3-3-3-3-3 reps
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Compare to 130202.
Memorial Day Hurt by Hilary Achauer - CrossFit Journal article [pdf]
Shoulder press 3-3-3-3-3-3-3 reps
Post loads to comments.
Compare to 130202.
Memorial Day Hurt by Hilary Achauer - CrossFit Journal article [pdf]
