Dave Castro explains details of the Hotshot 19 Event, August 31st - video [ipod] [mov] [HD mov]
Meet Shari Keener: Changing the Pattern - video [ipod] [mov] [HD mov]
"Found my five-year-old doing this after watching the CrossFit Games"
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper