workout of the day
Tuesday 130625
Five rounds for time of:
275 pound Deadlift, 5 reps
25 Sit-ups
Post time to comments.
"Opera and CrossFit" with David Webb, CrossFit Journal video [ipod] [mov] [HD mov]
Owen.
Five rounds for time of:
275 pound Deadlift, 5 reps
25 Sit-ups
Post time to comments.
"Opera and CrossFit" with David Webb, CrossFit Journal video [ipod] [mov] [HD mov]
Owen.