workout of the day

Thursday 130314


CrossFit Games Open 13.2

Complete as many rounds and reps as possible in 10 minutes of:
115 pound Shoulder to overhead, 5 reps
115 pound Deadlift, 10 reps
15 Box jumps, 24" box

For a downloadable PDF of the workout, click here.

Post reps completed to comments and/or register and submit your results as part of the CrossFit Games Open.

Watch the Workout 13.2 Live Announcement on the CrossFit Games site.

CrossFit Games Open 13.2 workout instructions - [video]

Julie Foucher completes 274 reps on Workout 13.2 - [video]