10 rounds for time of:
Deadlift, 3 reps
1 Back tuck
Post time and loads to comments.
"Back Tuck Progressions" with Laurie Galassi, CrossFit Journal video [wmv] [mov] [HD mov]
WOD Demo with CrossFit Santa Cruz - video [wmv] [mov] [HD mov]
Monica Sandgren, Shakopee, Minnesota.
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