workout of the day

Wednesday 120321

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Rest Day

"It Will Never Get Old" with Reis Baron, free CrossFit Journal video - preview [wmv] [mov]

Hope at St. Jude Children's Research Hospital - video [wmv] [mov] [HD mov]

Workout Image for 20120321

Hope poster at St. Jude. CrossFit For Hope Fundraiser, June 9th.