workout of the day

Tuesday 110222


Deadlift 3-3-3-3-3 reps

Jeremy Thiel 405, 435, 455, 465, 485. Post loads to comments.

Compare to 100118.

"Mikko Salo: Coming to America - Boston and Reebok", CrossFit Journal preview video [wmv] [mov]

CrossFit Games Open: The New Site - video [wmv] [mov]

"I believe, indeed, that overemphasis on the purely intellectual attitude, often directed solely to the practical and factual, in our education, has led directly to the impairment of ethical values."
- Albert Einstein