Saturday 101204

Clean, 1 rep
Bench press, 1 rep
Overhead squat, 1 rep

Clean is from the ground, power or squat.

Austin Malleolo: Clean 285, Bench 300, OHS 255 = 840 lbs
James Hobart: Clean 285, Bench 245, OHS 275 = 805 lbs
Lance Cantu: Clean 265, Bench 270, OHS 265 = 800 lbs
Post total to comments.

Compare to 100126.

"Roundtable in Tahoe: Ideal Body Weight", CrossFit Journal preview video [wmv] [mov]

"Armwrestling In Tahoe: Matossian Vs Hobart" - video [wmv] [mov]

Austin Malleolo and James Hobart on today's WOD - video [wmv] [mov]

"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily."
- Zig Ziglar