workout of the day

Thursday 101104

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Snatch one rep every minute on the minute for 15 minutes.

James Hobart 195-230lbs, Chuck Carswell 185-215lbs, Austin Malleolo 135-220lbs, Heather Bergeron 95-140lbs.
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"Analyzing the Big Men (105, 105+)" at the CrossFit/USAW Open, CrossFit Journal preview video [wmv] [mov]

Camille Leblanc-Bazinet armwrestles Dave Castro - video [wmv] [mov]

Event 13 at the Team Rogue Vs. Team Again Faster Tahoe Throwdown - video [wmv] [mov]

James Hobart, Chuck Carswell and Heather Bergeron on today's WOD - video [wmv] [mov]

Austin Malleolo on today's WOD - video [wmv] [mov]

Olivia Cheriton on today's WOD while pregnant - video [wmv] [mov]

"There is far more danger in a public monopoly than there is in a private monopoly, for when government goes into business it can always shift its losses to the taxpayer. The Government never really goes into business, for it never makes ends meet, and that is the first requisite of business. It just mixes a little business with a lot of politics, and no one ever gets a chance to find out what is actually going on."
- Thomas A. Edison

Workout Image for 20101104

Chris Lorenz.