"Mary's Story" Part 1 by CrossFit Again Faster, a CrossFit Journal preview video [wmv] [mov]
"Weightbelts" with Kelly Starrett - video [wmv] [mov]
Watch "Start with Why" with Simon Sinek, Tedx.
Consider and post comments on February 20, the next rest day.
Kent Stamey, CrossFit Hickory, Hickory, North Carolina.
© 2016 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3,2,1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper