Three rounds for time of:
Run 800 meters
50 Back Extensions
Post time to comments.
Compare to 090522.
CrossFit Eastside, Keeping it Real - video [wmv] [mov]
Operation Phoenix funded pull-up bar construction by Torque Athletic, Ft Leavenworth
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper