workout of the day
Wednesday 090506
Push Jerk 1-1-1-1-1-1-1 reps
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"No Risk Retention Group, No Reward" by Mike Warkentin, CrossFit Journal
Jeff Vale, CrossFit Snohomish
Push Jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 090225
"No Risk Retention Group, No Reward" by Mike Warkentin, CrossFit Journal
Jeff Vale, CrossFit Snohomish