workout of the day
Wednesday 090422
Deadlift 1-1-1-1-1-1-1 reps
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John Welbourn, CrossFit Football, 2009 CrossFit Affiliate Gathering - video [wmv] [mov]
Moab, UT
Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 090302.
John Welbourn, CrossFit Football, 2009 CrossFit Affiliate Gathering - video [wmv] [mov]
Moab, UT