workout of the day
Wednesday 081015
Rest Day
"King Kong" by CrossFit Alexandria - video [wmv] [mov]
Mac or PC?
Post thoughts to comments.
CrossFit Certification Seminar, CrossFit Training Center & Blauer Tactical
Rest Day
"King Kong" by CrossFit Alexandria - video [wmv] [mov]
Mac or PC?
Post thoughts to comments.
CrossFit Certification Seminar, CrossFit Training Center & Blauer Tactical