workout of the day
Sunday 080504
For time:
50 Burpees
Jump one foot above reach each rep.
Post time to comments.
"Firefighter Fran" CrossFit NorCal - video [wmv] [mov]
For time:
50 Burpees
Jump one foot above reach each rep.
Post time to comments.
"Firefighter Fran" CrossFit NorCal - video [wmv] [mov]