workout of the day
Monday 080428
Thruster 1-1-1-1-1-1-1 reps
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CrossFit Gymnastics Certification, The Hollow Position - video [wmv] [mov]
CrossFit Certification Seminars CrossFit San Diego and CrossFit Baltimore
Thruster 1-1-1-1-1-1-1 reps
Post loads to comment.
CrossFit Gymnastics Certification, The Hollow Position - video [wmv] [mov]
CrossFit Certification Seminars CrossFit San Diego and CrossFit Baltimore