workout of the day
Sunday 080210
Deadlift 1-1-1-1-1-1-1 reps
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Workout Demo, Brand X Martial Arts - video [wmv] [mov]
Annie Hawkins, Robb Wolf: CrossFit Certification Seminar - GSX Athletics
Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 080120.
Workout Demo, Brand X Martial Arts - video [wmv] [mov]
Annie Hawkins, Robb Wolf: CrossFit Certification Seminar - GSX Athletics