workout of the day

Sunday 080113

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With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Compare to 071130.

Kettlebell Basics Part 2, Jeff Martone - video [wmv] [mov]

Workout Image for 20080113

CrossFit Level 2 Certification Seminar, CrossFit Santa Cruz