workout of the day
Sunday 070624
Rest Day
CrossFit Seminar - video [wmv] [mov]
"Read the Sunspots" by R. Timothy Patterson, National Post
Post thoughts to comments.
Connor Martin - Brand X Martial Arts
Rest Day
CrossFit Seminar - video [wmv] [mov]
"Read the Sunspots" by R. Timothy Patterson, National Post
Post thoughts to comments.
Connor Martin - Brand X Martial Arts