workout of the day
Monday 061127
Back Squat 3-3-3-3-3-3-3 reps
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"Our emphasis on skill development is integral to our charter of optimizing work capacity."
- Greg Glassman
Back Squat 3-3-3-3-3-3-3 reps
Post loads to comments.
"Our emphasis on skill development is integral to our charter of optimizing work capacity."