workout of the day
Friday 060714
For time:
Run 800 meters
100 Sit-ups
100 Back extensions
Run 800 meters
Post time to comments.
City of Fairfax Fire Station 3 B Shift
For time:
Run 800 meters
100 Sit-ups
100 Back extensions
Run 800 meters
Post time to comments.
City of Fairfax Fire Station 3 B Shift