workout of the day
Thursday 060706
Deadlift 1-1-1-1-1-1-1 reps
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Finally, a back squat video [video]. Courtesy of Coach Mark Rippetoe, CrossFit Wichita Falls.
Annie Sakamoto
Deadlift 1-1-1-1-1-1-1 reps
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Compare to 060616
Finally, a back squat video [video]. Courtesy of Coach Mark Rippetoe, CrossFit Wichita Falls.
Annie Sakamoto