Monday 060206

"Kelly"

Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

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Compare to 051013.

Congratulations to The Pit's John Hackleman and Chuck Liddell and CrossFit Austin's Adam Davila and Paul Buentello. Chuck and Paul both won their UFC bouts with second round TKOs.