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workout of the day

Saturday 051008

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Rest Day

Coach Burgener [video]

Reports from a democratic Iraq: http://www.chrenkoff.blogspot.com/

Workout Image for 20051008

Team Baghdad -100 pull-ups: SGT Harris 6:20, SGT Teas 7:38, SPC Terry 5:00, SGT Norman 7:36, SSG Rose 6:49