workout of the day

Tuesday 050712

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Rest Day

Josh Moore's Muscle-ups [video]

Interview with legendary stone lifter Miel Saralegi: http://www.berria.info/english/ikusi.php?id=415

The Carport Gang provides a rare glimpse at methods that have trumped randomized, placebo-controlled, double blind, peer-reviewed, university research in improving human performance, aka, The Maytag Chariot.