workout of the day
Tuesday 050712
Rest Day
Josh Moore's Muscle-ups [video]
Interview with legendary stone lifter Miel Saralegi: http://www.berria.info/english/ikusi.php?id=415
The Carport Gang provides a rare glimpse at methods that have trumped randomized, placebo-controlled, double blind, peer-reviewed, university research in improving human performance, aka, The Maytag Chariot.