workout of the day

Thursday 050707

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For time:
100 Squats
40 Pull-ups
80 Squats
32 Pull-ups
60 Squats
24 Pull-ups
40 Squats
16 Pull-ups
20 Squats
8 Pull-ups

Post time to comments.

Mathew Scoble, CrossFit Belize – June ‘05.